10 Day Longevity Challenge
WITH Dr Danny McGee | October 20
And Special Guest Host, Laura Downer RD
Reset Your Health, Reignite Your Energy — in 10 Days That Could Change Your Next 10 Years!
Join Dr Danny McGee, board-certified family & integrative medicine doctor, and special guest host Laura Downer, Registered Dietitian for a guided 10-day experience designed to help you build the daily habits that add healthy years to your life
without feeling overwhelmed or deprived.
✅ Daily step-by-step emails
✅ Short specialist perspective videos
✅ Simple meal tips and nutrition insights + movement plan
✅ Trackable results and real momentum
In just 10 days you’ll learn how to:
Balance blood sugar & banish the 3 p.m. crash
Sleep deeper and wake up refreshed
Strengthen your heart, muscles, and metabolism
Reduce inflammation and reset your energy
Build momentum for lifelong health, not just another quick fix
All with doctor-led guidance and zero guesswork.
Rebuild Your Energy, Sharpen Your Mind, and Take Control of Your Future, One Simple Habit at a Time.
10 Day Longevity CHallenge
Each day you’ll get:
📧 Daily email coaching (Dr McGee’s and Laura Downer's insight + simple action plan)
🎥 Short 2-minute videos explaining why it matters
✅ Daily checklist to track progress
👟 Easy movement plan you can do anywhere
🥦 Nutrition reset guide for whole-food energy led by our special guest host Laura Downer, RD
💬 Community access for accountability & support
🎉 Wrap-Up Reflection Session with Dr McGee and Laura Downer RD
Bonus #2: Lifetime Access to recordings for just $27.50.
WHO IT’S FOR
✅ Busy professionals over 40 who want their energy back
✅ People who feel “healthy ish” but know they could feel better
✅ Anyone wanting to get back on track without overhauling everything
If you want a doctor & dietitian-led plan you can trust — this is for you.
Your Longevity Reset Starts Here: 10 Days to Reignite Energy, Strength, and Focus.
WHY IT WORKS
This isn’t a detox or fad diet.
It’s a science-based reset rooted in longevity medicine — built around 5 pillars that predict your lifespan and healthspan:
1️⃣ Metabolic health (blood sugar & inflammation) with science backed dietary insights
2️⃣ Muscle mass & strength
3️⃣ Cardiorespiratory fitness
4️⃣ Sleep & stress resilience
5️⃣ Purpose & connection
We focus on what really moves the needle — in 10 days you can feel younger and prove it to yourself.
About Your Longevity Challenge Hosts...
Dr Danny McGee
I'm a family practice doctor, traditionally trained and board certified in family medicine with a fellowship in integrative medicine, training in functional medicine and 20 years of experience helping thousands of people optimize their health.
I'm passionate about longevity and have dedicated my time and energies to bringing the best care possible to my patients and help them with their most valuable investment-their health!
Laura Downer RD
It's my mission to make eating an enjoyable & nourishing experience for everyone.
I have 5+ years of experience working with clients to break down the barriers of health issues and hard-to-navigate food trends.
It's my goal to meet you where you're at, and support you along the way to where you want to be with habits that are simple, sustainable, and something you actually want to do--and keep doing!
Our Personal Commitment To You
Over the next 10 days, We are not just your guides — We are your partners in this.
We have seen what happens when people discover they can take control of their health again, and we want that for you.
Our commitment is to make this simple, real, and doable — so that each small change you make adds up to something you can feel.
You’ll get clear direction, honest education, and practical support from me every day of the challenge.
You show up for yourself — We will show up for you.
I want you to feel completely confident joining this challenge.
If you show up, do the work, and don’t feel better, clearer, or more energized by the end of the 10 days, simply email us within 14 days and I’ll refund your full payment—no questions asked.
This is my way of removing all the risk so you can focus on what really matters: your health and longevity.
See you there!
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